Prevent Acne With Good Skin Care

The most annoying issues adolescents and adults often face is the problem of pimples or acne, but with a decent idea about how to prevent or minimize the effects, be on the know about skin care to stop pimples.

Many people often get frustrated upon seeing that much- dreaded zit right smack in your face or a cold sore at the corner of your mouth as you wake up one morning, most especially when it appears during an essential appointment or meeting about to take place.

But fret no more, as there are practical and effective ways to stop a pimple from coming out and making your day.

Pimples occur when the skin pores are clogged with a oil called sebum, which is normally secreted by the skin to lubricate the hair and skin.

This is prevalent especially among adolescents as they enter puberty where hormones tend to overproduce sebum.

It is the face that is often suspectible to this condition since the face especially the forehead, cheeks nose and chin where many of the sebaceous glands producing sebum are found.

However, there are ways to stop, better yet, avoid pimples from occurring or breaking out and here are some of the most common yet practical ways to prevent pimples or acne from breaking out.

Wash the face twice a day, most especially if you have just been subjected to dust and grime by using a mild soap and warm water.

Make sure to gently massage the face with circular motions and do not attempt to scrub, since scrubbing or even overwashing can irritate or damage the skin.

To further prevent pimples from coming back, also apply an over the counter topical ointment or cream with benzoyl peroxide, which will help decrease skin oil and bacteria.

Do not pop or squeeze out the pimple, no matter how tempting or irresistible it may seem, since it will only serve to cause more harm than good.

Popping a pimple will only often drive infected sebum deeper into the pore and result further in redness, swelling and even worse, scarring. If you feel the need to have it removed, see a dermatologist who can better get rid of it for you without the fear of getting infected or scarred.

Always avoid touching the face with your bare fingers, especially without sanitizing or washing your hands thoroughly, or allowing the face to come in direct contact with objects that would often collect sebum from other people, like the handset of a telephone or borrowing a facial towel, since it may cause your pimples or acne to become more irritated or infected.

If you often wear sunglasses or eyeglasses, make sure to keep it clean all the time, most especially parts of the eyewear that come into contact with the skin, since it could collect sebum that would aggravate pimples or acne.

For people who get acne on parts of their body, make sure to avoid wearing tight-fitting clothes that prevent your skin from breathing, thus further causing more infection. Also avoid wearing scarves, caps, headbands and any piece of clothing that would prevent the skin from breathing and may collect oil or dirt.

Always make it a point to remove makeup before going to sleep. Look for makeup products that are labeled “noncomedogenic” or “nonacnegenic” since these are formulated to avoid pimples. Don’t hesitate to throw away old makeup that smells or looks different from when it was first bought.

Keep hair clean and far from making contact with the face to stop dirt and oil from clogging the pores.

Lastly, protect the skin from the sun. Although many believe that a tan can conceal acne, it’s but temporary and may even cause the body to produce extra sebum. Worse, too much exposure to the sun can increase the risk of getting skin cancer.

Always be on the winning edge in the war against acne and it does not take much to know these tips on skincare to stop pimples.

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Leading Skin Care Tips

Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on natural skin care tips is an effort to bring the 10 best skincare methods to you. The list of skincare ideas has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care methods. So let’s see what these leading ten natural skin care methods are:

* Knowing your skin type is one of the most important skincare tip. This is important because not every skincare product suits everyone. In fact, all the skincare products specify the type of skin they cater too.

* ‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important natural skin care tip.

* Cleanse your skin regularly (1-2 times everyday). A very effective skincare tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This natural skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)

* Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skincare products. A must-to-follow natural skin care tip.

* Keep your skin moist at all times. This is one of the most important natural skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturizers/ emollients. Moisturizers work best when applied while the skin is still damp.

* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important natural skin care tip.

* Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturizers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skincare tip without fail.

* A bit of exercise and good sleep are essential too, not just for skincare but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a natural skin care tip, this is also a health care tip.

* Treat skin dilemmas with care. This natural skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).

* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

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