“How Can I Grow My Hair Long?”-Here Is An Answer To That Question.

Many people want to know the answer to the question “How can I grow my hair long?” Fact is, most people have stunted hair growth! No matter how hard they try to grow a long mane, they simply can not! So in this article I will show you simple steps that will grow your hair long.

To promote healthy hair growth, use a powerful hair oil and get a scalp massage with it. Apply the oil onto the scalp and use the tips of your fingers to give yourself a scalp massage. This scalp massage will push blood into the scalp and allow the activation of new hair follicles!

– A cup of walnuts each day will provide all the minerals and vitamins you need for healthy hair growth.

-Hair vitamins are needed for healthy hair growth! So take biotin, prenatal pills and vitamin B, as these vitamins have been proven to help promote faster hair growth

Use MSM (methylsulfonylmethane) for faster hair growth. Studies have shown this hair vitamin to be essential in building stronger bones, nails and hair follicles.

– Wash your hair with petals or extracts of Hibiscus! Studies have shown that this simple extract can boost the anagen phase of hair growth by 20%. Use a product like Mira hair oil which has powerful hibiscus extracts in it! A scrub with hibiscus will send blood to your scalp for healthy hair growth

– Eat lots of leafy green vegetables to grow longer tresses. Good sources include: broccoli Chinese broccoli, spinach and alfalfa. Green vegetables are power packed with essential hair growth vitamins.

-Do not apply heat on your hair when trying to grow it! Excess heat will dry your hair and scalp and cause split end and breakages.

-Wear loose hair styles as they will allow your hair to breathe and grow. Tight hair styles will tug and tear at your hair.

Now you have the answer to the question “how can I grow my hair long?” Follow these simple steps I just described for longer and thicker hair! Consistency is the key to your success.

Want to discover how to get grow your hair long? Then download my free book that shows you how to get longer, thicker and faster growing hair.