Get Rid of Stretch Mark Without Surgery

Not everyone believes that surgery is the best way of getting rid of stretch marks. There are other options worth discovering. If you are not keen to go under the knife yet interested on getting rid of stretch marks there are plenty of other treatments available that are equally effective.

One of the most effective way of dealing with the problem is to know what causes of stretch marks. Conditions that result to overstretching of skin are the common culprits resulting to these unwanted streaks. Individuals who experience radical weight gain and subsequent weight loss display stretch marks in areas where fat cells are located like hips, waist, thighs, and lower back. Pregnant women also develop stretch marks as their bellies expand. Extreme weightlifting and exercise resulting to too much muscle development in a short time also cause stretch marks to appear.

Below are tips and noninvasive options against the infamous stretch marks:

Drink Lots of Water – Make water your best friend. Not only does water keep your skin well hydrated for that dewy and plump look, people who prefer water than the usual sugary beverages are more likely to maintain their weight stable. Water also aids in flushing out toxins that can manifest in your skin.

Eat Healthy – Pile on the produce. Fruits and vegetables are packed with essential nutrients that play a role in healthy skin. Citrus fruits for vitamin C, nuts and monounsaturated oils for vitamin E, and carrots and leafy vegetables for getting your daily dose of vitamin A. Zinc is a mineral found in oysters an seeds that is also vital for the promotion of good skin. Added benefit by munching on fruits and veggies? Most of them are low in calorie, so go ahead, eat away!

Go For Protein Packs – Eat meat. Protein, as many of us know, is the main building block of the body including your skin. Specifically collagen and elastin, the substances responsible for the structure and elasticity of skin, respectively, are made up of proteins. Thus, the more protein you eat, the more raw material for collagen and elastin production, which in turn means the stronger and bouncier your skin will be. Choose lean and trimmed cuts of chicken and beef for meat lovers while tofu and nuts for meat freers.

Get Active – Exercise daily. Not only is exercise good for your heart and your weight, it also keeps your body and your skin toned. Just imagine how good your skin will look and be free of toxins as you endure that hour-long spinning class.

Natural Methods – Go try herbal. Creams, ointments, and lotions are worth trying. Results may be more gradual compared to surgical methods but they do work. Some random ingredients in these topical treatments include vitamins A, C, and D, zinc minerals Centella asiatica extract, and collagen elastin hydrolysate. Remember that results may vary from one person to the next. Nevertheless, these topical remedies have other advantages in soothing associated symptoms of stretch marks such as easing of itchiness and other discomfort. Cocoa butter, aloe vera, lanolin, and wheat germ oil are also herbal alternatives used to supposedly treat stretch marks.

Camouflage – If one cannot wait to put on that bikini, concealers and other camouflaging cosmetic products are the way to go.

Remove those stretch mark with the right stretch mark treatment. Discover the most effective stretch mark product in the market today.

Fade Stretch Marks: Is It Possible?

Is there a way to fade stretch marks? Fortunately, yes. Make stretch marks disappear? Unfortunately this is still a no. Despite the many advances in skin care technology, no treatment has yet successfully made these often than not embarrassing stripes totally disappear. However, there are now many available treatments to make stretch marks appear less conspicuous and ease associated signs (such as skin dryness) that may arise with having these marks.

Basic Facts About Your Skin and Stretch Marks

Causes

The human skin is the largest as well as the most elastic organ. It can spring back to its original state. However, there are instances when the skin becomes too overstretched damaging the epidermis. The epidermal layer is responsible for secreting collagen and elastic fibers, two substances that are give skin its elasticity. Below are common causes of stretch marks:

– Sudden Weight Change – When one rapidly gains weight, the skin is not given adequate time to adjust to the added mass, thus, the skin becomes overstretched. These stretch marks become more evident when one then loses the weight as they now have more texture. – Pregnancy. Common sense tells us that stretch marks occur in the abdominal region as the body accommodates the growing child. – Growth spurts. Puberty may cause certain individuals to experience rapid growth in height and muscles. – Bulking of muscles. Stretch marks associated with athletes in particular bodybuilders.

Appearance

– Color of the Marks – Initially stretch marks are seen as red to pinkish to purple in color that eventually become a more permanent silvery-white – Shape – crooked bands or lines or stripes that vary in length and width appearing mostly as wavelike streaks – Texture – can be flat, depressed, ridged/bumpy, or glossy

Associated Symptoms

– Dryness – Itchiness – Thickening or raised skin – Pain – Tenderness

Common Location

In general, stretch marks are seen in areas of the body where weight gain is most evident namely:

– Abdomen – Thighs – Hips – Breast – Upper arms and axillary area

Treatment

Cosmetic Intervention

– Chemical peels and laser treatment – these work by removing the scarred topmost layer of the skin allowing newer and healthier skin to emerge using laser or chemicals that are acidic in nature – Microdermabrasion – exfoliates the topmost layer of the skin using very small crystals – Skin removal – usually done to those people who have loss dramatic weight resulting to excess skin Nonsurgical Intervention – Topical medications – include lotions and creams that are massaged into the skin. These topical creams share similar ingredients such as vitamins A and E. Tretinoin-based cream is said to be effective in fading stretch creams. Keep in mind that since topical medications are not as aggressive as surgical ones more time is required for results to show. An added perk to topical treatments is the alleviation of other symptoms (such as creams give added moisture to dry skin). – Shift to Healthy Lifestyle – healthy and clean living is recommended to keep one’s weight stable and in check. A balanced diet will provide one sufficient nutrients essential for healthy skin.

Nothing is as effective as these methods on how to prevent stretch marks. Better yet, find out how smart people really get rid of it without undergoing laser for stretch marks!

Best Stretch Mark Cream: What Is In It?

Any merchant can claim that their product is the best stretch mark cream. Of course, we do not necessarily have to take their word for it, though. The growing number of scam products has made it difficult for consumers to find real solutions. There are however, a few points you can consider when you want to find the real best options for stretch marks.

Ingredients

Before you consider a product, make a research about its ingredients. They are, after all, the heart and soul of a stretch mark solution. Find out the exact and complete ingredients of a product. Make sure you evaluate if any of the components are potentially harmful to you. You should also find out just how the ingredients work to eliminate your skin problem. Read a number of different information sources to make sure that you truly have accurate information.

Professional Front

Determining whether a product is legitimate or if a product can be effective becomes doubly difficult when you buy online. If you are buying online, you may not always have a physical store front to check. Lets face it. You would never buy from a manufacturer with a poorly constructed site. A website is a reflection of how much a manufacturer chooses to invest in its product. Check for easy navigation, helpful tools and lots of relevant stretch mark information.

Customer Service

Another hallmark of an excellent product is great customer service. A manufacturer should be more than willing to answer customer questions quickly and accurately. Some websites only give you the impression that you can contact an agent easily and freely. In reality though, some of the contact information may not even exist. Try testing a number or a chat box to see if customer service really exists and if they are courteous and prompt.

Reputation

Reputation from reviews can say a lot about your choice for the best stretch mark cream. People who use good products would gladly tell the world about it. You can find lots of customer feedback in forums and independent review sites. Try looking for these first to find out if a product is truly as good as it says it is or is simply trying to pull your leg.

Manufacturer Guarantee

Manufacturers should stand by the quality of their products. The best creams therefore are usually those that have the confident backing of their makers. Signs of complete support can come in the form of seals of excellence or guarantees. A product guarantee is much like a warranty. A dissatisfied customer can always use it to his advantage.

Performance

The top indicator of being the best is performance. Of course, you may have to actually try a product first to determine its effectiveness on stretch marks. There is simply no better way for you to make an accurate judgment of a product. Do remember though that you have to use a product correctly and consistently to judge it fairly.

The best stretch mark cream may be right in front of you. Start your search now to better benefit from a good product.

The best stretch mark cream need not be the most costly one in the market. Find the stretch mark treatment that’s right for your skin – and right for your pocket !

Discover How To Get Rid of Stretch Mark Without Surgery

Surgery is not the only way of getting rid of stretch marks. Everyone knows there are other options that are less risky and less costly. If you are not keen to go under the knife yet interested on getting rid of stretch marks there are plenty of other treatments available that are equally effective.

One of the most effective way of dealing with the problem is to know what causes of stretch marks. Conditions that result to overstretching of skin are the common culprits resulting to these unwanted streaks. Individuals who experience radical weight gain and subsequent weight loss display stretch marks in areas where fat cells are located like hips, waist, thighs, and lower back. Pregnant women also develop stretch marks as their bellies expand. Extreme weightlifting and exercise resulting to too much muscle development in a short time also cause stretch marks to appear.

Below are tips and noninvasive options against the infamous stretch marks:

Water Therapy – Make water your best friend. Not only does water keep your skin well hydrated for that dewy and plump look, people who prefer water than the usual sugary beverages are more likely to maintain their weight stable. Water also aids in flushing out toxins that can manifest in your skin.

Eat Healthy – Pile on the produce. Fruits and vegetables are packed with essential nutrients that play a role in healthy skin. Citrus fruits for vitamin C, nuts and monounsaturated oils for vitamin E, and carrots and leafy vegetables for getting your daily dose of vitamin A. Zinc is a mineral found in oysters an seeds that is also vital for the promotion of good skin. Added benefit by munching on fruits and veggies? Most of them are low in calorie, so go ahead, eat away!

Go For Protein Packs – Eat meat. Protein, as many of us know, is the main building block of the body including your skin. Specifically collagen and elastin, the substances responsible for the structure and elasticity of skin, respectively, are made up of proteins. Thus, the more protein you eat, the more raw material for collagen and elastin production, which in turn means the stronger and bouncier your skin will be. Choose lean and trimmed cuts of chicken and beef for meat lovers while tofu and nuts for meat freers.

Regular Exercise – Exercise daily. Not only is exercise good for your heart and your weight, it also keeps your body and your skin toned. Just imagine how good your skin will look and be free of toxins as you endure that hour-long spinning class.

Go Natural – Go try herbal. Creams, ointments, and lotions are worth trying. Results may be more gradual compared to surgical methods but they do work. Some random ingredients in these topical treatments include vitamins A, C, and D, zinc minerals Centella asiatica extract, and collagen elastin hydrolysate. Remember that results may vary from one person to the next. Nevertheless, these topical remedies have other advantages in soothing associated symptoms of stretch marks such as easing of itchiness and other discomfort. Cocoa butter, aloe vera, lanolin, and wheat germ oil are also herbal alternatives used to supposedly treat stretch marks.

Hide It – If one cannot wait to put on that bikini, concealers and other camouflaging cosmetic products are the way to go.

Digging Into the Real Causes of Stretch Marks

Its normal to wonder about the causes of stretch marks. If you have these streaks on your skin, you would want to know why you have them. You might expect a straightforward answer. The condition however may be more complicated than you think.

Main Cause

The major cause of the problem is easy to understand. Basically, most sources will tell you that the marks are caused by rapid body expansion in terms of size and weight. Naturally, the skin stretches in such cases. However, the skins underlying tissues may not always be able to cope with this quick change especially if the skin is elastic. Thus, it may begin to tear. The resulting tear will form into scar tissue. After some time the scars will turn into silvery streaks.

In some cases, stretch marks may be avoidable, and in some, it is not. Stages in a persons life like puberty – where growth spurts and skin expansion occurs abruptly – as well as pregnancy, are likely to bring about the development of stretch marks.

Contributory Factors

Rapid body expansion is not all there is to the story. Some experts say that the causes of stretch marks are influenced by a number of factors. You have a higher risk of developing the condition if you have poor skin quality or if you are genetically predisposed. Some sources say that differences in hormonal activity among individuals may also influence the appearance of the streaks.

These factors may just be the reason why different individuals have different degrees of severity of stretch marks. One pregnant woman can have horrible looking skin while another one does not have the slightest trace of a streak. People are just different which also makes them react differently to potential skin solutions.

What You Can Do

There is not much you can do in terms of addressing the genetic factor. But you can always try to improve the quality of your skin by living a healthy lifestyle and eating a good diet. Although this will not guarantee a stretch mark-free life but with a better skin quality, you will have a lesser chance of acquiring stretch marks. A regular exercise will also ensure that you do not abruptly gain weight or muscle and cause your skin tissues to tear, eventually resulting to stretch marks.

You can also supplement your healthy lifestyle. Some natural products contain vitamins and minerals that can promote optimum skin health. By using safe natural products together with good habits, you are increasing your chances of preventing stretch marks and healing existing ones.

An evaluation of the different causes of stretch marks should be able present you with different options to prevent or lessen the chances of stretch marks. The best first step to not having permanent skin marks or streaks is to decide to prioritize the health of your skin.